Join us during Women’s Health Week for Talking Cafe, a warm and welcoming social initiative led by our Health Coach Emily and Health Improvement Practitioner Alwin from Tend Beckford & Waltham.
This event is designed to bring women of all ages together in a relaxed, supportive space where you can enjoy FREE tea, coffee, and biscuits while connecting with others who share your health and wellness journey.
Whether you’re looking to make new friends, share experiences, or simply take some time for yourself, Talking Cafe offers a safe environment to nurture mental and emotional wellbeing — key components of women’s health. We’ll also have health tips and discussions focused on topics that matter most to women, from coping with periods to menopause and mental health.