Stories & Resources

Browse articles, podcast and videos. Download resources and the WHW media pack.
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Article
Article
Periods
Periods
Sexual Health
Sexual Health

Period sex: yuck or yum?

Research consistently reports that most people who menstruate don’t see their period as something that should get in the way of their pleasure.
Cancers
Cancers
Video
Video
All
All
Self Care
Self Care

Cervical screening in rural Aotearoa

A dedicated group of health experts is making a real difference by bringing a mobile cervical testing unit to the rural women of Central Otago.
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Cancers
Cancers
Podcast
Podcast

Breast Assured Podcast with Sarah Gandy

For anyone who has breasts (or wants them). Broadcaster and breast cancer survivor Sarah Gandy challenges us to get intimate with our boobs.
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All
Menopause
Menopause
Ageing
Ageing
Article
Article

Five ways to cope with the estrogen patch shortage

Tips and alternatives from Menodoctor to cope with the global estrogen patch shortage.
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All
Article
Article
Fertility
Fertility
Menopause
Menopause
Self Care
Self Care

Nutritional facts you probably don't know

From fertility to menopause, My Food Bag Dietitian Lily Henderson gives us the latest science on 4 things you probably didn’t know but really should no matter your age.
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All
Maternal Health
Maternal Health
Menopause
Menopause
Mental Health
Mental Health
Ageing
Ageing

Menopause & men: A heartfelt letter to my male partner

An open letter and 5 ways to support your partner through menopause
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All
Article
Article
Mental Health
Mental Health

ZM radio host Bree Tomasel and producer Ellie Harwood both open up about being diagnosed with ADHD

ADHD: ZM radio host Bree Tomasel and producer Ellie Harwood both open up about being diagnosed with the condition
Self Care
Self Care
All
All
Menopause
Menopause
Ageing
Ageing
Podcast
Podcast

Oesteoporosis - a kōrero on bone health

Listen to a podcast with Grey Areas presenter Petra Bagust and Christine Gill from Osteoporosis New Zealand
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All
Podcast
Podcast
Self Care
Self Care
Sexual Health
Sexual Health
Article
Article

Vibrators - a balanced education

A shameless, balanced & nuanced episode about vibrators to support you in forming your most satisfying relationship with them.
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Download the WHW Media Pack

Get behind Women's Health Week.  Download the official campaign resources (logos, posters, social media and digital assets) and share with wāhine! Use #WHWNZ and tag @tendnz

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Women's Health Resources

Downloadable useful resources from our partners and experts.

Cer
Iron Fact Sheet
August 13, 2025

Presented by Beef + Lamb

Download
Cer
Cervical cancer guide
July 28, 2025

Presented by Talk Peach

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Cer
FAQs for cervical screening with HPV test
August 9, 2024

Presented by Tend Health

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Cer
How to check your breasts
August 6, 2024

Presented by The Breast Cancer Foundation

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Cer
Breast Cancer - Reduce your risk
August 6, 2024

Presented by The Breast Cancer Foundation

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Cer
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024

Presented by Talk Peach and Brave

Download
Cer
Ovarian Cancer Guide
July 30, 2024

Presented by Talk Peach

Download
Cer
Cervical appointment template
July 30, 2024

Presented by Talk Peach and Brave

Download

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