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Podcast: Menopause 101 | Dr Lara Briden
An empowering introduction to menopause with Dr Lara Briden, exploring perimenopause, hormone health and how women can navigate this life stage with confidence and clarity.
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GSM - The issue affecting 84% of menopausal women | Dr Iona Weir
Dr Iona Weir joins Petra to uncover the hidden impact of menopause on pelvic and bladder health, sharing practical science-backed advice to help women protect their long-term wellbeing.
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Hormones, HRT, and why you're not broken | Dr Lara Briden
Dr Lara Briden joins Petra to separate menopause facts from fear, sharing practical, evidence-based advice on hormones, insulin resistance, supplements and thriving through midlife.
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ADHD, mum-guilt & winning The Voice Australia at 40 | Tarryn Stokes
Tarryn Stokes shares her inspiring journey from backing vocalist to The Voice Australia winner, opening up about ADHD, motherhood, self-belief and finding success on her own terms.
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I've already fallen on my face | Robyn Malcolm
Robyn Malcolm shares a candid, funny and deeply honest conversation about ageing, ADHD, menopause, mental health and embracing life with confidence in her 60s.
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Dr Tess Moeke-Maxwell and Stars of Aroha (Ngāi Tai ki Tāmaki)
A Māori wellbeing resource using meditation, tohu and Aotearoa’s landscapes to support healing and reflection.
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Rethink that drink: the true impact of alcohol on hormonal health
Discover how alcohol can affect your hormones, reproductive health and overall wellbeing and what you can do to support better hormonal balance.
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On the other side of the desk
Dr. Paula one of our Tend GP's shares how becoming a breast cancer patient transformed her understanding of fear, compassion and what patients truly need from their healthcare team.
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Daily STRENGTH: A mind-body guide to women's mental health through every season of life
From motherhood to menopause, discover practical ways to care for your mental wellbeing through every stage of life.
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Women's Health Resources
Downloadable useful resources from our partners and experts.
Endometriosis GP Appointment Guide
August 7, 2026
Presented by Endo Warriors Aotearoa
Endo Eats Recipe Book
August 7, 2026
Presented by Endo Warriors Aotearoa
Endometriosis Whole-Body Symptom & Support Diary
August 7, 2026
Presented by Endo Warriors Aotearoa
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Iron Fact Sheet
August 13, 2025
Presented by Beef + Lamb
Cervical cancer guide
July 28, 2025
Presented by Talk Peach
FAQs for cervical screening with HPV test
August 9, 2024
Presented by Tend Health
How to check your breasts
August 6, 2024
Presented by The Breast Cancer Foundation
Breast Cancer - Reduce your risk
August 6, 2024
Presented by The Breast Cancer Foundation
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024
Presented by Talk Peach and Brave
Ovarian Cancer Guide
July 30, 2024
Presented by Talk Peach
Cervical appointment template
July 30, 2024
Presented by Talk Peach and Brave