Stories & Resources

Browse articles, podcast and videos. Download resources and the WHW media pack.
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Sexual Health
Sexual Health

Why pleasure deserves a place in your wellness routine

Discover why pleasure deserves a place alongside physical and mental wellbeing.
Menopause
Menopause

What men need to know about menopause

This is an extract from This Changes Everything: the honest guide to menopause and perimenopause
Menopause
Menopause

What else could be behind your peri-menopause symptoms?

Understand how iron, thyroid health and insulin resistance can contribute to perimenopause symptoms.
All
All
Article
Article
Maternal Health
Maternal Health
Nutrition
Nutrition
Self Care
Self Care

Understanding common women's health blood tests

Which blood tests are worth knowing about? From iron and hormones to thyroid health, discover the common tests that can provide valuable insights into women’s health at every stage of life.
Sexual Health
Sexual Health
Menopause
Menopause

Intimacy after 40: Real talk on sex and menopause

A practical, open conversation about the changes menopause can bring to your vulva, vagina, urinary health, sex life and libido
Fertility
Fertility

Megan McDade's shock diagnosis of adenomyosis

A personal story about Megan McDade’s adenomyosis diagnosis, her fertility journey and the impact the condition has had on her health and life.
Periods
Periods

Endometriosis is more than a period condition

This misconception has real consequences, contributing to stigma, delayed diagnosis and too many people living in pain without answers.
Periods
Periods

Let's talk about periods without shame or assumptions

Periods are a normal part of life for millions of people, yet they remain one of the most misunderstood and stigmatised topics in our communities.
Periods
Periods
Cancers
Cancers
Video
Video

Demystifying endometriosis | Fatima Savea + Dr Amelia Ryan

Fatima Savea and Dr Amelia Ryan share insights into living with endometriosis, covering diagnosis, treatment and the importance of recognising symptoms early.
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Download the WHW Media Pack

Get behind Women's Health Week.  Download the official campaign resources (logos, social media and digital assets) and share with wāhine!
Use #WHWNZ and tag @tendnz

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Women's Health Resources

Downloadable useful resources from our partners and experts.

Cer
Endometriosis GP Appointment Guide
August 7, 2026

Presented by Endo Warriors Aotearoa

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Cer
Endo Eats Recipe Book
August 7, 2026

Presented by Endo Warriors Aotearoa

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Cer
Endometriosis Whole-Body Symptom & Support Diary
August 7, 2026

Presented by Endo Warriors Aotearoa

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Cer
Iron Fact Sheet
August 13, 2025

Presented by Beef + Lamb

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Cer
Cervical cancer guide
July 28, 2025

Presented by Talk Peach

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Cer
FAQs for cervical screening with HPV test
August 9, 2024

Presented by Tend Health

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Cer
How to check your breasts
August 6, 2024

Presented by The Breast Cancer Foundation

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Cer
Breast Cancer - Reduce your risk
August 6, 2024

Presented by The Breast Cancer Foundation

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Cer
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024

Presented by Talk Peach and Brave

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Ovarian Cancer Guide
July 30, 2024

Presented by Talk Peach

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Cer
Cervical appointment template
July 30, 2024

Presented by Talk Peach and Brave

Download