Category
Blog title heading will go here
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Exercise for mental health in menopause
New research shows exercise is more effective than medication for managing depression and anxiety in menopausal women.
.webp)
Fertility-friendly Chicken Bánh Mì inspired rice bowl
Brown rice is the hero of this meal because whole grains are full of fertility-enhancing nutrients like dietary fibre, vitamins (i.e. B-vitamins), minerals and antioxidants.
Finding triumph through tragedies with Robin Marsh
Robin sits down in person to courageously share her bumpy journey to motherhood.
Five ways to cope with the estrogen patch shortage
Tips and alternatives from Menodoctor to cope with the global estrogen patch shortage.
Flipping the script on menopause
Endocrinologist Dr Megan Ogilvie flips the script on menopause. A must listen that will leave you feeling inspired!
From heartbreak to hope: Cecilia's resilience through motherhood
In this podcast episode, Cecilia shares personal experiences with fertility issues, grief of pregnancy losses and the heartbreak of having stillborn daughters.
From post-natal depression to prioritising self-care
Q&A with Sarah Page, exploring the highs and lows of perimenopause, embracing post-natal depression recovery, and prioritising self-care.
Getting back to exercise: Midlife motivation strategies for women over 40
Struggling to get back into exercise after 40? Discover practical motivation tips and gentle strategies for women over 40
Highlights from Tend's Patient Survey
Insights from Tend Health's patient survey aimed at understanding the women's health landscape in Aotearoa.
No results found.
Please try different filters.
Women's Health Resources
Downloadable useful resources from our partners and experts.
FAQs for cervical screening with HPV test
August 9, 2024
Presented by Tend Health
How to check your breasts
August 6, 2024
Presented by The Breast Cancer Foundation
Breast Cancer - Reduce your risk
August 6, 2024
Presented by The Breast Cancer Foundation
Cervical Screening Guide for Survivors of Sexual Harm
July 30, 2024
Presented by Talk Peach and Brave
Ovarian Cancer Guide
July 30, 2024
Presented by Talk Peach
Cervical appointment template
July 30, 2024
Presented by Talk Peach and Brave
WHW Media Pack
2 July 2025
Get your workplace behind women's health week, download the campaign resources and share with your wāhine!