Sleep in Women: Across the Lifespan

Menarche. Motherhood. Menopause. Let’s talk about what no one is sleeping on

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This is a private event!

About the event

Hosted by Auckland Sleep.

🗓️ Wednesday 13 August, 6pm

📍Ramada by Wyndham, Newmarket, Auckland

Sleep affects every aspect of our health, but women are getting the short end of the (melatonin) stick. From puberty to pregnancy to hot flashes, a woman’s sleep is disrupted more often, more deeply, and for more reasons than most realise.

This isn’t just about “being tired.” Sleep loss in women is tied to burnout, anxiety, memory issues, poor metabolic health, and significant relationship stress. And yet, for decades, sleep research focused almost entirely on men. We’re changing that.

This event brings together a powerhouse panel of health professionals and sleep experts to unpack what’s happening across the female life span — and what we can do about it.

Don't miss out on this unique opportunity to learn more about how sleep impacts women's health and well-being at every stage of life. See you there!

Panelists:

Dr Sumit Samant – Upper Airway Surgeon & Founder, Auckland Sleep. An expert in snoring and sleep apnoea, Sumit leads a multidisciplinary team focused on improving how sleep disorders are diagnosed and treated.

Anitha Patel - Insomnia Specialist and Clinical Lead at Auckland Sleep, with a background in ENT surgery and a special interest in women’s sleep health, insomnia, and complex sleep disorders.

Kim Corley – Infant & Child Sleep ConsultantFounder of Cherished Sleep, Kim helps families navigate infant and child sleep challenges using gentle, proven strategies.

Clare Michelsen – Clinical Nutritionist & Personal TrainerFounder of Healthy by Clare, she helps women fuel their bodies, manage energy, and build sustainable health through food and movement.

Parking:

Parking onsite ($10) or 3 hrs free at Westfield after 5PM with the app

Event category:
Healthcare

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Our Experts

Our Wāhine Toa (Alt A)

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Dame Valerie Adams

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Sarah Gandy

Sarah is a renowned Kiwi radio host, now on MoreFM Drive show, who bravely shared her battle with breast cancer. She continues to inspire others with her journey and resilience.

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Suzanne Paul

Suzanne, a TV personality darling and entrepreneur, has openly discussed her struggles with mental health, including severe depression. Her candidness aims to raise awareness and inspire others facing similar challenges.

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Melissa Chan-Green

Melissa is a journalist with two decades experience in broadcasting, based in New Zealand and London. She has a keen professional interest in reporting women’s health stories but has a personal interest too as one of four sisters and with a daughter herself.

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Simran Kaur

Champion Aotearoa shot putter, Dame Valerie, has triumphed in sports while managing chronic injuries. Her resilience and strength have inspired many. She is a proud ambassador of Tend.

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Megan Alatini

Megan is a renowned New Zealand singer, actress, and television personality, best known for her role in the pop group TrueBliss and as a judge on "New Zealand Idol."

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Dr Michelle Dickinson

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Dame Theresa Gattung

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Amanda Gillies

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Ellie Harwood

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Matilda Green

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Sarah Page

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Jordyn Gregory

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Our Wāhine Toa