Podcast: Your menopausal vagina

Lynda and Karen cover topics such as:

• What is the difference between your vulva and vagina?
• Why is happening down there in Menopause?
• What you can do about these changes?
• What is with the change in smell, and when you should be concerned.
• Why do I feel the need to pee or leak when I sneeze and what can I do about it?
• When should I get changes to my period looked at...

There is so much more. Together we talk in everyday easy to understand language and we bust out many taboo topics to improve your vaginal health in menopause.

Meno Central is a trusted online hub for all things menopause.

Menocentral.co.nz

It’s a place where women can find credible information, feel supported, and connect with qualified health providers who actually understand menopause in all its messy, exhausting, beautiful complexity.

Lynda Lovatt is an experienced Registered Nurse who specialises in menopause and pelvic health. She helps women navigate menopause to understand the treatment options. Lynda provides education and lifestyle advice to alleviate anxiety and manage symptoms. Her consultations are designed to empower women to do the right thing for their body.

As a pelvic health professional she is skilled at assessing sexual pain, urinary incontinence and prolapse symptoms. With over 10 years experience in recovering women from childbirth with safe exercise prescription she can keep you exercising even with pelvic floor issues.

Lynda is based in Wellington but sees patients nationwide via Telehealth. To get in touch you can call Lynda on 021336901 or get in touch via her website below.

PS: Lynda is a proud stockist of Nu balm vaginal moisturiser.